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Before you jump to Dunked meatballs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most people typically assume that healthy diets require a lot of work and will significantly change the way they live and eat. Contrary to that information, people can change their eating habits for the better by carrying out a few small changes.
Initially, you should be extremely careful when you are shopping for food that you don't automatically put things in your basket that you don't want to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. A superb healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy every day. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it's not at all difficult to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let's go back to dunked meatballs recipe. To cook dunked meatballs you need 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Dunked meatballs:
- Use 500 g of mince.
- Provide 2 tsp of salt.
- Take 2 tsp of mild curry.
- Prepare 1 slice of breadcrumbs.
- Provide 2 tsp of lam rub.
- Prepare 2 tsp of chilli flakes.
- Provide 2 tsp of coconut oil.
- Prepare Half of onion diced.
- You need Half of green pepper diced.
- Provide 100 ml of steakhouse sauce.
Steps to make Dunked meatballs:
- Ingredients in one picture, breadcrumbs were made on a separate recipe!!.
- Add all ingredients (mince, 2tsp of curry, salt, chilli flakes, breadcrumbs, lamb rub, coconut oil, diced onion, diced green pepper) into a container an mix well.
- For small-sized balls and pan sear (fry with a nonstick pan) until the golden brown colour is achieved.
- Transfer pan seared meatballs into a plate, microwave for 3 minutes.
- Add 100 ml of steakhouse/BBQ sauce into a non-stick pan and add the meatballs then allow to reduce on low heat.
- Served with anything...pairs well with spaghetti.
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