Simple Way to Prepare Speedy Amaranths and chaya smoothie - Logo collection for you

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We hope you got benefit from reading it, now let's go back to amaranths and chaya smoothie recipe. To make amaranths and chaya smoothie you need 15 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to cook Amaranths and chaya smoothie:

1. Use 1/2 cup of chopped red amaranth,.
2. Prepare 1 cup of chopped chaya,.
3. Get 1/2 cup of purslane leaves,.
4. Take 2 cups of fresh orange juice,.
5. Get 1 cup of milk kefir,.
6. You need 1 tablespoon of rosemary,.
7. Take 1 tablespoon of pitiona,.
8. Take 1 tablespoon of cocoa seeds,.
9. You need 1 tablespoon of lemon grass,.
10. You need 1 tablespoon of chia,.
11. Provide 1 tablespoon of wheat germ,.
12. Take 1 tablespoon of parsley,.
13. You need 1 tablespoon of coriander,.
14. Use 2 of Yerba santas chopped,.
15. Provide 2 of bananas.

Instructions to make Amaranths and chaya smoothie:

1. Blend well and enjoy!.

Here is a detailed look at amaranth and its health benefits. Amaranth is classified as a pseudocereal, meaning that it's not technically a cereal grain like wheat or oats, but it shares a comparable set of nutrients and is used in similar ways. The tropical amaranth plant, a delicious and nutritious food, is related to pigweed and to Love Lies Bleeding. Learn how to grow and eat all of them! Growing amaranth is possible all year round in the tropics.

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