Recipe of Ultimate Smoked salmon bake - Logo collection for you

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Before you jump to Smoked salmon bake recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthy as possible.

Take the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are all kinds of things that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren't the only signal of your lifestyle choices. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to smoked salmon bake recipe. To make smoked salmon bake you only need 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Smoked salmon bake:

1. You need of Potatoes.
2. Provide of Smoked salmon.
3. Provide of Chives.
4. You need of Small egg.
5. Get of Breadcrumbs.
6. Prepare of Olive oil.

Instructions to make Smoked salmon bake:

1. Peel, boil and mash some potatoes. When cool, add lots of chopped chives and a beaten egg.
2. Grease ramekins with olive oil and sprinkle with breadcrumbs.
3. Add a layer of potato.
4. Add a layer of smoked salmon.
5. Cover with potato. Sprinkle more breadcrumbs. Spray with oil and bake at 200 for 25 mins.

Wilt the spinach in a pan over a medium heat, then squeeze out the excess liquid. Pour the cream over the top. Brush each salmon fillet with the oil or butter and season well. Bake an indulgent tart combining smoked salmon with dill and cream, and experiment with a few capers and some sliced red onion. Serve with crispy salad and flavoured crème fraÎche and try adding wholegrain mustard, horseradish or lemon juice and black pepper.

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